Cowman Duathlon 2019

Date: 20th October  2019
Time: 7am
Price: From £40
Location: Emberton Country Park


This is a brand new event to the Big Cow Calendar, we have been thinking about this for a while now...and here it is! Now if you want a tough race then look no further, the Cowman Duathlon is the toughest of the three with 21K run, followed by a 90K bike and to finish you off a 10K run. Following on from the success of the Cowman Triathlon we have added two other distances, both half of each you the choice between sprint, standard and middle distance options. Just like the Triathlon we are going to camp this event up and it will be fully themed with range hands for marsalls, western styled bar, country music and Bucking Bronco to entertain the family while you are racing.

Event details

COWMAN Duathlon

Distances: 21K Run, 90k bike, 10k run
Entry fee: £75 (BTF members), £80 (non-BTF members), £100 (relay team of 2-3)
Age limit: 18+

CALFMAN Duathlon

Distances: 10K Run, 45k bike, 5k run
Entry fee: £45 (BTF members), £50 (non-BTF members), £70 (relay team of 2-3)
Age limit: 17+


Distances: 5K Run, 22k bike, 5k run
Entry fee: £35 (BTF members), £40 (non-BTF members), £55 (relay team of 2-3)
Age limit: 16+


Cycle Route

Stampeded 1 Small lap 20K - Calfman 1 big lap 45K - Cowman 2 big laps 90K


Run Route

Stampeded 1 lap 2.5K - Calfman 2 lap 950 metres - Cowman 2 big laps 1900 metres


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