Lee Rankin results for Big Cow National Duathlon Championship - Big Cow Events - - Triathlon Events - Triathlon - Event Management - Duathlon - Aquathon - Trifest - Cowman - Emberton - The Bowl - Open water swim - open water swimming - competition

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All information here is compared agains the following base race & competitor

05-Apr-2009: Big Cow National Duathlon Championship (10k run/40k cycle/5k run)

Bib 311: Lee Rankin

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Overall	Bib	Row title	Competitor	Finish		Run1		T1		Cycle		T2		Run2
6	311	Base competitor	Lee Rankin	01:54:02	-	00:33:07	-	00:00:44	-	01:00:42	-	00:01:07	-	00:18:20	-
1	39	Race winner	Adam Bowden	01:51:12	+02:50	00:30:03	+03:04	00:00:35	+00:09	01:03:17	-02:35	00:00:30	+00:37	00:16:44	+01:36
3	297	Ages 35 - 39 winner	Lee Piercy	01:53:29	+00:33	00:32:43	+00:24	00:00:31	+00:13	01:00:37	+00:05	00:00:32	+00:35	00:19:03	-00:43

This table shows the speed (km/h) and pace (minutes/km) of the base competitor

Bib	Row title	Competitor	Run1 Speed	Pace	Cycle Speed	Pace	Run2 Speed	Pace
311	Base competitor	Lee Rankin	18.1km/h 11.3mph	3.3min/km 5.3min/mile	39.5km/h 24.6mph	1.5min/km 2.4min/mile	16.4km/h 10.2mph	3.7min/km 5.9min/mile
39	Race winner	Adam Bowden	20.0km/h 12.4mph	3.0min/km 4.8min/mile	37.9km/h 23.6mph	1.6min/km 2.5min/mile	17.9km/h 11.1mph	3.3min/km 5.4min/mile
297	Ages 35 - 39 winner	Lee Piercy	18.3km/h 11.4mph	3.3min/km 5.3min/mile	39.6km/h 24.6mph	1.5min/km 2.4min/mile	15.7km/h 9.8mph	3.8min/km 6.1min/mile