Swim
Swim 0.75km
Emberton 750m swim
The lake will probably be cold and you will be treading water for the start of your wave. Wetsuits are compulsory. Not only will the wetsuit keep you warm it will also help to keep you buoyant. There will be a full complement of safety canoes and a safety boat at all times for your assistance should you need it. If you do get into difficulty roll over onto your back and raise one arm. Each wave will be started with an air horn. Absolutely NO SWIMMING prior to start.